*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

I'm an independent OPTAVIA Coach™

here is my story

In 2008 I tipped the scales at 315 pounds, I was diagnosed with hypertension, sleep apnea and was fatigued and exhausted all the time. Sadly I would plan my afternoons answering emails because that was all the energy I had after lunch. After 12 months on Take Shape for Life I lost 125 pounds. My blood pressure is normal and I no longer have sleep apnea. I have more energy in my thirties then I did in my twenties. I use my newfound energy to do the activities I could never have dreamed of before. Last year I rode in a 155-mile bicycle tour through Colorado's mountains and I plan to do it this year as well. This program is so much more than a diet or weight loss plan, It is truly focused on creating health and giving people the tools and resources to maintain that healthy weight. I pay it forward by serving as a Certified Health Coach to anyone who desires to create real change in their life. If you want to learn more about my story please see my testimonial site at www.DamonSasso.com. If you're ready to make one of the best decisions in your life, call me and let's get started (970) 458-5326. In Health, Damon Sasso

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